Weight - 158.8 Woo! Feel like I'm finally making progress. Next big milestone goal is 153. That was my weight when I got pregnant with baby #2 (unexpectedly, when my first child was still an infant).
- Coffee with milk - 25
- Homemade English muffin (190) + 1/2 a laughing cow (20) + a Morningstar sausage patty (80) - 290
- 1 cup Honeydew - 60
- 1 piece of cheese - 90
- Small serving of rice & 1 small piece of chicken - 275
- 1 pear - 90
- 1 chocolate milk - 160
- Pluot - 40
- 1/2 tomato - 20
Loobia polo with yogurt - 400
Total calories = 1555. Over my target. I feel good about my choice today, and think of 1400 as a range. I like to see the calories between 1400 & 1500, but as long as I'm losing weight consistently & making good choices, I'm happy.
Fruit 3/vegetables 2
I'm not counting this as one of my 150 workouts for 2010, but I went on a 30ish minute bike ride with the kids. My boys are 3 & 4, so it was a lot of stopping & starting. :-)