And, today I had candy, which is not a good use of my limited calories. I'm setting a goal starting tomorrow - no candy between now & November 1st. Note that will hopefully get me through Halloween without going into sugar shock!
- Coffee with milk - 20
- Breakfast sandwich with morningstar - 240
- Costco pub mix - 150
- 1 piece of cheese - 90
- Pluot - 40
- Lentil Soup - 200
- 4 pieces of candy - 200. Subtotal = 940.
- Lasagna Style Baked Ziti (This made 8 servings, not 4, so I'm cutting the calories) - 500
Fruits/Vegetables = 1/3. Still need to work on my fruit intake.
50 minutes on the elliptical machine, level 11.