Monday, September 27, 2010

9/26 Fitness Goals

We stayed the night at my parents house yesterday, so we had brunch with the family, & then left to pick up our kids. Lunch was on the road & I have a dinner with my friends this evening. Not a good weekend for the diet - at all. I'm scared to get on the scale tomorrow.

Weight - didn't weigh at my parents house.

Food
Breakfast:
  • Coffee with creamer - 30
  • Quiche (400) with grapes (30) & scone (200) - 630

Lunch:
  • 1 1/3 McDonald's cheeseburger - 400
  • Large fry - 500.
Dinner:
  • Out with friends. 1 glass of wine, appetizer, shared entree, & dessert - 1000.
Total for the day = 2560.
No workout.

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