9/20 Fitness Goals

Weight - 157.4 - down slightly from yesterday.

*Today was a rough day. I'm feeling irritated by work, & it DEFINITELY showed in my eating choices. In the past, I would have gone completely off the rails after such a rough afternoon, but I'm happy to say that knowing I would have to post my eating choices for the day did make me stop eating, so that was good news. :-)

Food:
Breakfast:

• Coffee with milk - 20
• 1/2 pc whole wheat lavosh bread (120) + egg (80) + tomatoes (20) + feta (60) - 280

Snack:

• 1 pc cheese - 90

Lunch:

• Vegetarian lentil soup - 150
• 3 mini candies - 100
• chex mix - 210. (I know, I was starving, my soup was't nearly filling enough, & it was the most remotely "healthy" item I could find in the vending machines.)

Dinner:

• 2 serving of mini cookies - 300
• 20 cashews - 160
• 1 mini chocolate - 60
• small salad, handful of grapes, 3 bites of pasta - 200
• Granola bar - 200

ETA: I had a granola bar that I was making for the boys. It was delicious, but I so did not need the calories. If you want the recipe, check here.
Total calories = 1520 1720

Fruits/vegetables - 2/2
Workout:
i came home early to squeeze in a pilates workout, & I couldn't get our new TV/DVD player combo thing to work. GRRRR. M has kindly shown me how to do it for next time.