- 1/2 wheat lavosh bread with egg, feta, & tomato - 240
- coffee with milk - 20
- hot chocolate - 40
- 1 1/2 small pcs of pizza - 300
- apple - 80
- babybel cheese - 60 Subtotal = 740.
- trail mix - 170. Total = 910.
- wine - 120
- chicken with goat cheese - 300
- pear - 80
- Cottage cheese - 100
Total calories = 1510.
Fruits/Vegetables = 2/1. Need to focus on this tomorrow.
No workout. Today was a very challenging day, on a variety of fronts. I'm very stressed about work, an ill family member, and a variety of scheduling challenges. Better luck tomorrow.