- english muffin with 1/2 laughing cow & egg - 200
- coffee with milk - 20
- cottage cheese - 100
- 1 1/2 pcs pepperoni pizza - 300
- jamba juice just fruit smoothie - 240
- cashews - 80
Ham & cheese turnover - 300.
Total calories = 1240.
I need to work on my fruit & vegetable intake. It fell off of my radar when I got sick - I always crave carbs, potato soup, etc when I'm not feeling well. It's been too long since I've had a healthy eating day, so I need to make it happen!