- egg + english muffin + 1/2 laughing cow - 220
- coffee with milk - 20
taco & tator tots - 810
- cookie - 200
- wine - 120
- very small portion of rice dish - 150
Total calories = 1520
Not the best day, nutritionally, but I'm very happy I was able to reign in the calories. I received a job offer & have only a few weeks to complete my transition, which is tricky given the holidays & my vacation plans. As a result, my workouts have definitely suffered. My goal is to workout tomorrow!