Weight = 157.4. How am I up so much? Pushing on & focusing on working harder this week.
Food:
Breakfast:
coffee + milk + fiber - 30
english muffin + 1/2 laughing cow + sausage - 240
Snack:
cheese - 100
Lunch:
leftover homemade pizza - 200
pear - 80
1 pc pistachio bark - 85
Snack:
moose munch - 150
salad with 1 tsp thousand island dressing - 40
1/2 serving trail mix - 75
Dinner:
One fajita - 250
chips & guacamole - 200
Total = 1450
I'm adding back in my fruit/vegetable tracker, because I need it! I want to be eating more whole foods & less snacky junk.
Fruit = 1
Vegetables = 6
Workout = 45 minutes elliptical, level 13
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