Thursday, February 10, 2011

2/10 - Fitness & Nutrition

Happy Birthday to me! My goal today is to stay on track today - it's my gift to myself to be healthy. :-)

Weight = 156. Down again! 3 pounds away from my the weight I was at when I got pregnant with my second baby.

Food:
Breakfast:
pineapple + granola + milk - 250
coffee + milk + fiber - 30

Snack:
nonfat latte - 100

Lunch (out):
1/2 blackened turkey wrap & fries - 500
wine - 120
5 bites dessert - 150

Dinner:
Greek salad, 5 french fries, 1/4 cup rice - 400
2/3 cup cake - 200
Total = 1750
Fruit/Vegetables = 1/3

No workout

No comments:

Post a Comment