Friday, February 11, 2011

2/11 - Fitness & Nutrition

Weight = 156.8

Food:
Breakfast:
yogurt + granola + blueberries/strawberries - 250
coffee + milk + fiber - 30

Snack:
bagel with peanut butter - 300

Lunch:
Leftover chicken wrap - 250
cheese - 100

Snack:
1/2 Special K bar - 85

Dinner:
chicken parmesan - 300
wine - 80

Total = 1395
Fruit/vegetables = 2/1

No workout.

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