I'm just going to throw it out there - I'm frustrated. I know that weight loss is a slow process, but I'm ready for progress! Part of my frustration is that this is the longest I've ever been consistent & healthy with a weight loss effort. I'm generally much more up & down. 5 days on plan, 3 days off, 4 days on, 6 days off, etc, etc, etc. I think I've had about 6 days where I've eaten more than 1500 calories in 1 1/2 months, & all of those days were only slightly over. In addition, I'm working out consistently.
I've cosidered dropping my calories to 1400, but I'm not very excited about it. I may reconsider if I want to move things along faster, just to stay motivated. More on that later.
Weight = 156.4
1/2 wheat bagel + 1/2 laughing cow + egg - 245
coffee + milk + fiber - 30
banana muffin - 180
1 piece cheese - 100
2 pieces "healthy" barbecue chicken pizza - 300
edamame - 150
frozen yogurt + 1 tbsp mini m&ms - 100
cottage cheese - 100
roasted sweet potato - 150
Total = 1355
No workout :-(