Sunday, February 13, 2011

2/12 - Fitness & Nutrition Update

Lots of events going on today, so I need to stay focused!

Weight = 156.2

Food:
Breakfast:
1/2 english muffin + egg + 1/2 laughing cow - 180
coffee + milk + fiber - 20

Lunch:
pizza, salad & fruit - 500

Dinner:
1/2 sandwich - 150
pasta salad - 150
wine - 160
Artichoke dip/chips - 300

Total = 1460

No workout

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