Without going too far into the details, I'm having some serious stomach problems. I got all the way to the gym this morning, and had to go home - I was in so much pain that I laid on the couch for an hour & tried not to move. I'm not sure what's going on - I have a doctor's appointment on Monday. Although, that's clearly no excuse for my eating today. :-(
Food:
Breakfast:
- english muffin, egg & laughing cow - 230
snack/lunch:
- 2 cookies - 600
Dinner:
- turkey sandwich - 400
- roasted brussel sprouts & pomegranates - 200
Total calories = 1430
Fruits/vegetables = 2/3
No workouts.
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