My goals for today are to get back to healthier eating & to work out. I did bring my workout gear on vacation, & didn't end up using it. However, I walked a ton. A ton. A ton, on the trip. :-) We ate extremely well, and had a blast. I feel okay about the eating - it was certainly more than I normally eat, but I didn't go crazy. I also shopped & enjoyed myself, but didn't spend more than planned. Also, I want $340 or something, which is always nice. I spent about $100 on last minute stuff - meals at the airport, book for the plane, etc & will be adding $200 toward my snowball. Yeah!
Food:
Breakfast:
- 1/2 a wheat pita (110) + egg (80) + tomato (20) = 210
- coffee with milk - 20
- Cashews & almonds - 100
- Turkey sandwich on homemade bread (no cheese, but with mayo) - 500
- Apple - 60
- Penne with bolognese sauce - 500
No workout today. Work has been nuts since coming back from vacation. I need to find a new way to squeeze in workouts - likely getting up earlier & getitng it done before work. Otherwise, things inevitably come up during the day & I end up having to skip my workout.
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