- granola with milk - 250
- Coffee with milk - 40
- Grapes - 40
- Chicken flatbread - 450
- edamame - 80
- 1 mini box of dots & 1 mini bag of sour patch kids - 100.
- spinach ravioli with fresh tomatoes - 300
- pear - 80
Fruits/Vegetables = 2/2
30 minutes on the bike, level 12
Workout 109/150 (I squeezed in a workout on Saturday, which is how I got to 109).
81.6% of the year is elapsed, & I'm 72.6% of the way to my goal. I'm going to map out my workouts between now and the end of the year & highlight any concerns (i.e. days when I'm traveling & can't workout, etc) & find alternatives so I can hit 150 workouts for the year. So close - not giving up!