10/15 Fitness & Nutrition

159.4 - Same as yesterday.

Food:
Breakfast:

• Pineapple - 30
• Egg (80) + english muffin (130) + 1/2 laughing cow (20) - 230

Snack:

• Cashews - 120

Lunch (out):

• Chips & Salsa, grilled chicken sandwich, fries - 800

Dinner:

• Butternut squash soup with goat cheese crostinis - 400
• Cosmopolitans - 200

Total = 1780

fruit/Vegetables = 1/3. What's up with my lack of fruit? Glad that I'm tracking it, because I tend to overestimate my consumption of fruit.

Workout:
45 minute on the elliptical machine, level 12
15 minute weight training

103/150 for the year. :-)