10/20 - Fitness & Nutrition

Weight = 157.2. I finally feel like I'm getting my groove back. I'm determined not to lose that groove when we go away this weekend for our anniversary. I'm only 4.2 pounds from my first big goal of 153 (the weight I was at when I got pregnant with my second child).

 

Food:
Breakfast:

• english muffin (130) + 1/2 laughing cow (20) + morningstar sausage (80) - 230
• coffee with milk - 20

 

Snack:

• pretzels - 130

Lunch:

• Balsamic chicken with tomato paella - 350
• apple - 60
• granola with milk - 150

 

Snack:

• 3 mini candies & 1 jolly rancher - 150. Subtotal = 1090
• Pretzels - 200

Dinner:

• Ravioli with tomatoes & cheese - 275
• wine - 120

Total calories = 1685

Fruits/Vegetables = 1/2

No workout.