Sunday, March 13, 2011

3/13 - Fitness & Nutrition

Q&A: If you have a spouse/significant other, what's your favorite way to spend a "date night"? I'm easy. As long as there's a bottle of wine & a meal I don't have to cook, I'm in! Actually, I love to cook, but don't like the cleanup part. What about you? :-)

Weight = 154.2. Only 1.2 pounds from my mini goal. Yeah!

Food:
Breakfast1 pc wheat bread with 1 egg & 1/2 laughing cow - 170
honey dew - 20
coffee + milk + fiber - 30

Snack:
smoothie - 150

Lunch (just got back from a big workout & wanted to eat everything in our house):
1 pc pizza - 300
cottage cheese - 100
cashews - 80

Snack:
hummus + celery + pita chips - 120
strawberries - 50

Dinner:
Parmesan chicken spinach salad - 250
wine - 140
Subtotal = 1430
Fruit/Vegetables = 5/5

Workout:
42 minutes on the treadmill (ran/walked 3.25 miles)
30 minutes on the bike

1 comment:

  1. I think working out + finances def go hand in hand! Congrats on getting close to your mini goal, you can do it!!

    I like cooking minus the cleaning too.

    My fave date night with the BF would be staying in, renting movies, maybe some games, and lots of junk food :)

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