Monday, March 14, 2011

3/14 - Fitness & Nutrition

Q&A: - Do you have a favorite wine, or other adult beverage? M found my favorite wine at Costco last night, so I'm very pleased. It's Villa Maria Sauvignon Blanc, & it's AMAZING. Love that stuff. Plus, it's only $10.99 at Costco, which is all kinds of a good deal. :-)

Weight = 153.8. Only .8 of a pound until I hit my mini goal. Can't wait! Next weigh in is on Thursday.

Food:
Breakfast:
1 piece wheat toast + 1/2 laughing cow + morningstar sausage - 180
1/2 Greek yogurt cup - 70
coffe + milk + fiber - 30

Snack:
1 luna bar - 190

Lunch:
cottage cheese - 100
Mini turkey sandwich + salad - 400
frozen yogurt + mini oreos - 150
Dinner:
Brussel sprouts - 100
Wine - 80
Chicken dijonnaise - 150
Total = 1450
Fruit/Vegetables = 0/5

No workout. Rest day.

No comments:

Post a Comment