Q&A - do you workout outside? How do you handle bad weather? I'm in Washington, so I'm learning that I'm pretty much going to have to suck it up if I want to run outside. :-) Today it's 45 and raining, & I'm rallying myself for my run. Good luck to me.
Weight = 154.4 - WOOO! In the 154s. Only 1.4 lbs toward my mini goal of my pre-second child weight. I'm almost there.
spinach, egg, & feta on a piece of wheat bread - 250
coffee + milk + fiber - 30
cottage cheese - 100
bowl of strawberries & blueberries - 100
small piece of pizza - 250
2 glasses of wine - 160
Side salad - 150
Bruschetta & Chicken - 300
Total calories = 1340
Fruit/Vegetables = 4/6
Workout = 20 minute walk/run - 1.5 miles