Happy St. Patrick's Day to everyone! Any big plans? It's my son's birthday, so we're going out to dinner. His choice was Greek food, so we'll be eating Gyros & then taking the boys to swimming lessons. We're party animals. :-)
Weight: unknown. Will weigh again on Monday.
oatmeal with strawberries - 230
coffee + milk + fiber - 30
1 pc cheese - 100
soup & sandwich (Panera) - 550
1/2 luna bar - 95
Trail mix - 150
Greek salad + 10 fries - 300
1/3 small piece of cake - 100
Total = 1555. I had a not great workout today, so I comforted myself with a bag of trail mix. Foolish mistake, because it pushed me over my calories for the day. Better success tomorrow!
Fruits/Vegetables = 3/5
Workout = 20 minutes running/walking