Tuesday, March 15, 2011

3/15 - Fitness & Nutrition Update

Q&A - The month is 1/2 way over. How are you doing with your March goals? I'm doing well with the fitness-oriented goals, & still working on the financial side. I am (im)patiently waiting for the funds to clear my 401K loan payoff, so I can officially check that loan off the balance sheet, update my tickers & change our net worth in my financial tracking. Can't wait!

Weight = 153.2 So close to my mini goal of 153!

Food:
Breakfast:
Greek yogurt + granola + strawberries - 250
coffee + milk + fiber - 30

Snack:
1/2 luna bar - 95

Lunch:
1 Dr Kracker + 1 tsp peanut butter - 140
spinach salad with chicken & cottage cheese - 275

Snack:
2/3 vanilla ice with nonfat milk - 200
Dinner:
spinach salad - 275
1/2 banana + 1 bite chocolate/peanut butter
roasted broccoli - 50

Total - 1385
Fruit/Vegetables = 2/6

Workout:
40 minutes running/walking. Ran 3 miles today without stopping!

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