- scone - 200
- english muffin + laughing cow + morningstar - 200
- grilled halibut with fries & small amount of coleslaw - 800
- brussel sprouts - 100
- small serving of lubia polo - 250
Total calories = 1550.
Horrible on the fruits & vegetables today.
No workout - drove home from the beach & got caught in some terrible weather. Happy to be home. :-)