Breakfast:
- English muffin + 1/2 laughing cow + sausage - 240
- coffee with milk - 20
- 2 mini babybel cheese - 120
- almond - 120.
- chicken flatbread - 440
- strawberry smoothie - 170.
- 1 beer - 200
- 1 1/2 pc pizza - 350
Total calories = 1660. Although I was hoping to keep my calories lower for the day, I'm very proud of myself that I didn't have more pizza.Normally, going to my favorite pizza place means losing all control, & tonight I reigned it in. Small steps. :-)
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