Breakfast:
- english muffin + sausage + laughing cow - 250
- coffee with milk - 20
- almonds - 80
- hummus & crackers/pretzels - 300
- pasta fagioli soup - 170
- m&ms - 150. Subtotal = 970.
- 1 2/3 pcs of pizza - 400
- edamame - 200
- pear - 80
fruits/vegetables = 1/3
No workout.
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