Saturday, January 8, 2011

1/8 - Fitness & Nutrition

Weight = 160.2 - Woo! Only .3 lbs from my goal!!

Food:
Breakfast:
  • 1 small zucchini muffin - 190
  • coffee with milk - 20

Snack:
  • Trail mix - 120

Lunch:
  • pear - 40
  • cottage cheese -100
  • cheese stick - 100
  • 1 2/3 mini pepperoni calzones (from the freezer) - 350
Dinner:
  • cosmopolitan - 160
  • hummus with celery - 80
  • pasta with chicken & white wine sauce - 350

Total = 1520

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