1/15 - Fitness & Nutrition

Weight = 158.8! Very excited & pleased. I'm 5.8 lbs away from the weight I was at when I got pregnant with my youngest child.  My next goal is 155 by 1/29. So, I have two weeks to lose 3.8 pounds - I know I can do it!

 

Food:
Breakfast:

• coffee with milk - 20
• Persian bread with jelly & feta - 230

Snack:

• zucchini muffin - 160

 

Lunch:

• cottage cheese - 100
• pasta with chicken - 300

Dinner (out for happy hour/date night):

• 2 cosmopolitans - 180
• 1/4 burger & fries + salad + shrimp - 600

Total = 1590.

No workout today