10/2 Fitness wrap up

Calories - 157.4

 

Food:
Breakfast:

• coffee with milk - 20
• homemade waffles with strawberries - 340

Lunch:

• 2 pieces of bread with hummus, cheese, & veggies - 318
• Granola bar - 150

 

Snack:

• Almonds - 80

Dinner:

• 2 cosmopolitans - 300
• chicken salad - 300
• 1/2 cup shrimp curry - 200
• Granola bars - 200

Total calories = 1908

No workout.