2/2 - Fitness & Nutrition

Weight = 156.4  - down .4 lbs since yesterday. I'll take it! I'm only 3.4 lbs from my weight when I got pregnant with baby #2.

 

Food:
Breakfast:

• 3/4 english muffin + 1/2 laughing cow + morningstar sausage - 220
• coffee + fiber + milk - 30

 

Snack:

• banana chocolate chip muffin - 180

 

Lunch:

• chicken pasta casserole - 300
• pineapple - 40
• cheese - 100

Snack:

• chex mix - 300
• small scone - 150

Dinner

• pretzels (feeling sick) - 200

 

Total = 1520
No workout