Lots of events going on today, so I need to stay focused!
Weight = 156.2
Food:
Breakfast:
1/2 english muffin + egg + 1/2 laughing cow - 180
coffee + milk + fiber - 20
Lunch:
pizza, salad & fruit - 500
Dinner:
1/2 sandwich - 150
pasta salad - 150
wine - 160
Artichoke dip/chips - 300
Total = 1460
No workout
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