Weight = 156.8
Food:
Breakfast:
yogurt + granola + blueberries/strawberries - 250
coffee + milk + fiber - 30
Snack:
bagel with peanut butter - 300
Lunch:
Leftover chicken wrap - 250
cheese - 100
Snack:
1/2 Special K bar - 85
Dinner:
chicken parmesan - 300
wine - 80
Total = 1395
Fruit/vegetables = 2/1
No workout.
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