Weight = 157. High after yesterday's birthday party/food fest. ;-) Need to get back on track for our weekend vacation - leaving on Friday!
Food:
Breakfast:
1/2 wheat bagel + 1/2 laughing cow + egg - 260
coffee + milk + fiber - 30
Fruit - 30
Lunch:
1/2 sandwich - 175
pasta salad - 150
handful of crackers - 70
1/4 sandwich - 150
Snack:
handful of nuts - 80
Dinner:
wine - 80
1 taco & 1/8 quesadilla - 300
Total = 1325
Fruits/Vegetables = 2/2
Workout = 27 minute outdoor run/walk
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