Q&A - What's on your menu for the week? Are you trying any new recipes?
Weight = weighing in on Monday
Food:
Breakfast:
english muffin + 1/2 laughing cow + egg - 230
coffee + milk + fiber - 30
strawberries & blueberries - 60
Snack:
fruit smoothie - 160
Lunch:
handful of nuts - 80
cottage cheese - 100
edamame - 150
1/2 banana wheat germ muffin - 80
Snack:
pear - 80
Dinner:
1 homemade taco salad - 300
Skinny margarita- 100
Total = 1370
Fruit/Vegetables = 6/5
Workout:
30 minutes on the treadmill running/walking
30 minutes on the elliptical
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