Q&A - what are you wearing today? Are you at home, the office, or somewhere else? I'm wearing dark skinny jeans, tall black boots, & a pink sweater. My office is very casual, so I can where whatever I want. I do try & pull it together a bit.
Weight = 155.2. Holding steady. Can't wait to break into the 154s. :-)
Food:
Breakfast:
oatmeal/apple pancake with 1/2 cup greek yogurt - 300
coffe + milk + fiber - 30
No snack (bigger breakfast today)
Lunch:
Spinach salad with grilled chicken, feta & cottage cheese (no dressing) - 275
pasta salad, hummus, pita - 150
frozen yogurt + mini cookies - 200
Dinner:
1 pc pizza - 300
Salad + light dressing - 50
wine - 120
Subtotal = 1425
Fruits/Vegetables = 3/6
Workout:
38 minutes run/walk = 3 miles.
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