11/1 - Fitness & nutrition update

Weight = 158. I'm frustrated. Now, I have to figure out what to do about it. More on that shortly.

Food:
Breakfast:

• Coffee with milk - 20
• English muffin with laughing cow & egg - 230

Snack:

• 1 piece banana bread - 150

Lunch (restaurant):

• potato leek soup + 1/2 turkey sandwich + chips + bread - 900

Dinner:

• cosmopolitan - 200
• 2 chicken tenders + pasta with tomato sauce (small portion) - 400

Total = 1900.

Fruit/Vegetables = 1/4. Again, with the fruit.

I have a seriously crazy schedule the next two weeks, & I need to make working out & eating well a priority. It's critical that I don't let these next two weeks get away without progress.